What to Expect from Physical Therapy

The overall goal of physical therapy is healing and prevention. In addition to treating the injury, our physical therapists will help resolve any pain, restore motion and strengthen the affected area to prevent additional injury.

An effective rehabilitation program depends on a thorough history to understand the exact nature of the injury and the athlete’s goals. We use the information gathered in the initial evaluation to identify the underlying condition and pathology of the symptoms.

The initial stages of physical therapy will focus on restoring any lost motion, reducing the swelling, and using all available treatments to alleviate any pain you may experience.

Your physical therapist will incorporate manual techniques and modalities to reduce pain and inflammation before initiating active rehabilitation. Our programs focus on correcting dysfunction and/or improper technique and equipment.

Dysfunctional movement patterns can last for years, leading to re-injury and other injuries. Our therapists will design a comprehensive program that includes restoring range of motion, strengthening, neuromuscular control, proprioceptive responses, and sports-specific exercises. We will look for any changes in your gait pattern that may make it difficult for you to move around freely.

Our physical therapists will show you therapeutic exercises to address any underlying issue, such as a weakness that may be contributing to altered movement patterns, balance issues, and overall susceptibility to more injuries. We will perform a comprehensive assessment to ensure we provide the tools you need to enjoy the sport you love!

Our Patients Get Great Results!

“I came to Maccio Physical Therapy after having my fourth knee surgery due to a traumatic knee injury that occurred while I was playing college lacrosse. Before coming to physical therapy, I was 3 weeks post op and could not lift my leg, flex my quad, or bend my leg on my own. I have worked with Joe for a little over a month now and have regained almost all strength and range of motion. I can now return to my daily activities pain-free!” – Shannen B.

“Before starting physical therapy with Joe, I had issues performing everyday tasks for work and school without discomfort. I also couldn’t properly participate in hobbies (such as weightlifting and rugby) without pain in my ankle and shoulder. The attention to detail and care that those at Maccio Physical Therapy have given me regarding my pain stemming from previous injuries has been phenomenal, and I can go about my day without pain now. I am also much happier in general without the discomfort I used to constantly feel in my shoulder and ankle bothering me. Thank you so much for improving my quality of life, and for all the kindness you have shown me!” – Elli T.