Physical Therapy Can Help You Say Goodbye to Hip Pain!
Do you struggle to fall asleep or get out of bed in the morning because of hip pain? Are you unable to work or participate in your favorite activities due to hip pain? If you’re looking for tried-and-true methods to find hip pain relief, Maccio Physical Therapy can help!
To relieve hip pain, many people turn to over-the-counter or prescription medications. You can achieve long-lasting results with the help of knowledgeable professionals at our Troy, NY physical therapy clinic. Although medication may be required in some cases, physical therapy can usually resolve your pain and restore your function.
Physical therapy evaluates the entire person to help identify the source of your hip pain without using risky medications or invasive surgery. Make an appointment with our physical therapy office in Troy, NY right away to resume a healthy, active lifestyle!
What are the most common causes of hip pain?
Our body parts work together to allow us to move freely. If any part of the system malfunctions, it can have an impact on other parts of the body. Our hips are no different. Problems with the feet, knees, or spine can all contribute to hip pain.
The following are some of the most likely reasons of hip pain or dysfunction:
- Posture misalignment
- Atypical gait
- Hip flexor muscle injury or restriction
- Weak gluteus muscles
- Pinched sciatic nerve
Hip pain can be caused by a variety of injuries, including:
- Acute injuries (i.e., sprains, strains, and fractures)
- Tears in the cartilage/labral tears
- Injuries caused by overuse (tendinitis)
- Arthritis and degenerative changes
A thorough evaluation by our licensed physical therapist is the best way to determine the true cause of your hip pain. Request an appointment with Maccio Physical Therapy today!
Hip bursitis
Bursae are closed, fluid-filled sacs that cushion and aid in the creation of a smooth gliding surface to reduce friction between body tissues. These fluid sacs protect the tendons from the bone.
An injury or overuse can cause bursitis (inflammation of the bursae), which prevents tendons from gliding smoothly over the joint and can be painful or even debilitating.
Fractures
In a car accident or from a fall, the hip or pelvic bones, particularly the can be damaged. Simply taking the wrong step and landing awkwardly or directly on the hip or side can result in a hip fracture.
A thorough evaluation by a licensed physical therapist at our Troy, NY physical therapy clinic is the best way to determine the true cause of your hip pain and assist you in finding effective solutions!
Finding true hip pain relief in Troy, NY
Physical therapy can assist you in locating the source of your hip discomfort safely and effectively. Physical therapy provides patients with the knowledge and resources they need to deal with their pain and find long-term relief.
First, a licensed physical therapist from Maccio Physical Therapy in Troy, NY will take a detailed history, including the nature of the pain, weakness, and functional limitations, as well as any relevant health and medical history.
They will then examine your hips for structural damage or evidence of misalignment. Your physical therapist will also assess your gait, posture, balance, and range of motion.
After your therapist completes your evaluation, they will develop a personalized treatment plan for you. You may be given targeted manual therapy techniques, such as joint mobilizations and specific exercises and stretches, to alleviate joint pain and increase mobility.
Muscle-strengthening exercises will also be included in your treatment plan. Furthermore, instruction and posture corrections help you distribute your weight more evenly, ensuring you fully restore your function.
These techniques improve movement, creating the ideal environment for injured tissues to heal and relieve hip pain. You’ll be back to your favorite hobbies in no time, with increased mobility, strength, and less pain!
Searching for relief?
Contact Maccio Physical Therapy in Troy, NY!
Begin your journey to long-term pain relief today!
Request an appointment with one of our dedicated physical therapists today.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!